(2 Types of Training Balls) This set includes 2 exercise balls, making it perfect for practicing punching movements, as well as improving reflexes and explosive training
5 Adjustable Height Levels: The dedicated knob allows you to easily adjust the height to 5 different levels, so you can set it according to your height or practice style, and it can be used in a wide range of layers
(Excellent Stability, Quiet Design) The solid wood construction disperses impact evenly and reduces vibration and noise during use, allowing you to practice with confidence
(Durable and Long-lasting) Made of robust material, it has excellent shock resistance and can handle frequent exercise for a long period of time
(Practice Equipment for Multiple Scenes) Can be used for martial arts basic training such as boxing and kickboxing, and can be installed anywhere in your home or facility